Getting To The Point – Wellness

Everything You Should Know about Anxiety Anxiety is part of human life. Some even experience it on a daily basis especially in situations such as in public. If anxiety interferes with the daily life of an individual it should be handled by professionals. The right thing to do when you experience anxiety that interferes with your normal life is to seek professional help. For a short period, you could experience blood pressure due to anxiety. Irreversible damages could occur on your kidney and blood vessels if spikes of blood occur for quite some times due to anxiety. You need to be aware of the important measures that you should take, in case you experience anxiety that leads to spikes of blood. Anxiety is dangerous when people take to damaging measures to deal with it. For instance, overeating, smoking, and drinking of alcohol. All these measures to curb anxiety could make it worse. A professional would help you address your anxiety problems.
Getting To The Point – Wellness
Anxiety could be classified into several types which include the generalized anxiety, social anxiety, post-traumatic stress disorder (PTSD), Obsessive -compulsive disorder (OCD), common phobias, and panic disorder.
Getting To The Point – Wellness
Generalized anxiety disorder is experiencing excessive anxiety without any tangible reason. According to the statistics around 7 million of Americans are suffering from generalized anxiety disorder. If excessive worry about specific things lasts for more than six months there is need to seek for diagnosis of the generalized anxiety disorder. Social anxiety disorder occurs when one is not able to face social situations due to fear of humiliation and being judged. Statistics has it that over 15 millions of Americans are diagnosed with social anxiety disorder. Before seeking professional help people with social anxiety may take decades. Quite some people start experiencing social anxiety at the age of 13. After you experience trauma you could develop post-traumatic stress disorder (PSTD). It could take years for you to notice the signs of PSTD. War, disaster, and physical attacks could lead to trauma. People obsessed with performing any task to perfection by doing the task again and again that could mean they might be suffering from obsessive-compulsive disorder (OCD). Good examples of obsessive compulsive disorder include hand washing, counting or checking something. Anxiety causes the breathing rate and heart rate to increase. When anxiety sets in you get prepared to deal with intense situations. When one is suffering from the serious anxiety they start showing signs that may include fear of leaving the house or withdrawing, fear of particular situations, changes in personality, substance and drug abuse among others. Take the necessary measures to get your life back.